To kick off the new year our Wellness Consultant, Laura Clayton, and the team at The Park VR are highlighting some interesting health benefits associated with virtual reality experiences.
Introducing the concept of VR, Laura says:
“January welcomes wellness like no other month in the calendar! Now is the time to try something new and see if it works for you. We are much more likely to stick at something we enjoy and that will be different for everyone – you just need to find what works for you. Something you may not have tried yet is Virtual Reality! The Park VR have shared some amazing ideas to help keep us well this year, both mentally and physically. I encourage you to give it a try!”
As we embrace the new year, the quest for a healthier and happier version of ourselves takes centre stage. Traditional resolutions like gym memberships and healthier diets are fantastic ideas but why not kickstart your wellness journey this year in a more immersive and unique way? The Park VR at Brindleyplace offers a novel approach to achieving health and fitness goals through Virtual Reality experiences.
Stress Reduction and Mindful Beginnings
Bid farewell to stress and embark on a journey of mindful living. VR adventures at The Park, like The Plank, provide a unique way to detach from daily life, promoting mental well-being. Start the year with moments of mindfulness, and a clear focus on your mental health.
Cardiovascular Fitness with a Virtual Twist
In the pursuit of fitness, monotony can be the biggest adversary. Break free from the routine and engage in a VR experience like The Hallow. After all, there’s nothing that raises the heart-rate better than running from a horde of zombies!
Cognitive Boost: The Smart Start to the Year
Elevate your brain-power in 2024. A VR adventure like The Break-in, demands problem-solving, strategic thinking, and quick decision-making. Add to this, a fast-paced, exciting experience and you’re working your brain and your heart!
Face Fears and Step into Empowerment
The new year is the perfect time to face fears and conquer anxieties. The horror-themed escape room Don’t Scream, offers a bit of exposure therapy in a safe environment – whether it’s overcoming heights, confronting arachnophobia, or dealing with confined spaces!
Social Fitness: Team Up for Success
Fitness is not just an individual pursuit; it’s a team effort. Team up with friends or colleagues for group VR adventures. The social interaction and teamwork involved provide not only a fitness boost but also an avenue for stronger social bonds.
Embark on a fitness revolution at The Park VR, where you can add to your own wellness journey by adding the thrill of virtual reality.
Speaking in conclusion, Laura says:
“Any additional physical activity is great, but what I particularly love about The Park VR are the fun and social elements too, which are just as important for our overall health. This could be the thing that really helps you this year, so make sure you head down to 3 Brindleyplace on the water’s edge to give it a try yourself – you’ve got nothing to lose and so much wellness to gain!”
